Emotional Wellbeing
Via phone, zoom or skype we can offer the following disciplines of counselling, or a combination of any of them for £45.00 per hour.

CBT - Cognitive Behaviour Therapy
NLP - Neuro-linguistic Programming
EFT - Emotional Freedom Technique (also known as Tapping)
Mind Full to Mindful - combination of different styles of counselling plus mindfulness meditation techniques to help you
Stress and Anxiety 
Hypnotherapy
​
If you would like to book in for an appointment please click here.  

For payment you will be sent an invoice with a BACS link.

If you have any questions or queries, please do not hesitate to call 07834954993

​You can book online via this link

​There are several FREE meditation and yoga sessions, plus interviews from Pebble-Moon on this page

For anyone in crisis - 24/7  please contact: 
https://www.samaritans.org or call 116 123

For domestic abuse
https://www.nationaldahelpline.org.uk/Contact-us 

if anyone is going through domestic abuse please reach out.   You can call or text me on 07834954993 and ask me "if I am still selling make-up" and I will know that you are in a domestic abuse situation and it is difficult for you to talk privately, if you are in danger and would like me to call the police please mention "is there a promotion on Mascara"    I hope this is never needed, however, I saw this as a post on Facebook during the last lockdown and I thought it was a great idea, especially as I have never sold make-up.

Stay safe everyone, and stay well.