TClasses and Events
"Thank you for a wonderful evening in such a beautiful setting....
We thoroughly enjoyed every minute of it and look forward to the next xx" June 2019
Weekly Meditation Classes in Seaton, Devon
Monday's 8-9pm at LED Fitness Center & Gym,
Ideal for beginners through to advanced, bring a blanket and wear loose, comfortable clothing. Mats provided.
Call to book a space, FREE for LED Members.
Hopefully this is restarting in July, check LED website for more information.
Yin Yoga and Meditation Classes
If you would like more information please email alternatively booking is available via www.pebblemoon.setmore.com
Yoga and Meditation Classes are held at Pebblemoon, The Esplanade, Seaton, Devon. Mats and blocks are provided but you are welcome to bring your own. Please wear loose, comfortable clothing and bring a blanket for the relaxation/meditation at the end of each class. Water is available.
What is Yin Yoga?...…. Yin Yoga is a slow-paced style of modern yoga with postures, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.
"yin yoga is an ideal form of yoga when getting back into Yoga after a break or illness, or for someone who wishes to work at their own pace" - Katherine
Timetable £6.50 per 1-hour session:
Tuesday
4.00pm Yin Yoga - works on both body and mind
5.30pm Yin Yoga - works on both body and mind
6.45pm Meditation - a longer guided meditation and relaxation
(ideal to combine with previous Yin Yoga class with a special rate of £10.00 for both 5.30 and 6.45 classes)
Wednesday
8.00pm Yoga for all abilities - works on both body and mind
(from 16th April start time will change to 7.30pm)
Thursday
2.30pm Hatha Yoga - incorporates some of the most popular styles of Yoga Flow and Postures.
Friday
10.30am Yin Yoga - works on both body and mind
book your space or email or phone
Spaces are limited to six people per class and are ideal for the beginner, intermediate or people returning to exercise after a break.
Payment is up-front for 6-classes and vouchers are valid for 2-months, payment via card, cheque or cash.
Back by popular demand...
Meditation at Seaton Wetlands and Nature Reserve.
Sadly these have all been cancelled due to Covid-19, but when it is possible for us to meet up again, the booking link will appear here.
Wellbeing Workshops
Throughout the year there will be various Wellbeing workshops and Talks held at Pebblemoon. These will be in collaboration with other local businesses and will concentrate on all aspects of wellbeing including, beauty, hair, supplements, natural products, clothing plus specific workshops on Fibromyalgia and Living with Cancer. These workshops and talks are free, but we would appreciate any donation for Axminster and Lyme Cancer Support.
Sadly all wellbeing workshops for the foreseeable have been cancelled. However, we will reschedule in Autumn for:
Face Yoga, Stress to Serenity and Sound Bath.
Psychic Fairs and Fetes
Mind, Body and Spirit Fair - Sunday 6th September 2020, 10.30-4.30 - The Gateway, Seaton, Devon.
If you want to book Katherine for a fair or event you are organising please email katherineindevon@gmail.com or ring 07834954993
"Thank you for a wonderful evening in such a beautiful setting....
We thoroughly enjoyed every minute of it and look forward to the next xx" June 2019
Weekly Meditation Classes in Seaton, Devon
Monday's 8-9pm at LED Fitness Center & Gym,
Ideal for beginners through to advanced, bring a blanket and wear loose, comfortable clothing. Mats provided.
Call to book a space, FREE for LED Members.
Hopefully this is restarting in July, check LED website for more information.
Yin Yoga and Meditation Classes
If you would like more information please email alternatively booking is available via www.pebblemoon.setmore.com
Yoga and Meditation Classes are held at Pebblemoon, The Esplanade, Seaton, Devon. Mats and blocks are provided but you are welcome to bring your own. Please wear loose, comfortable clothing and bring a blanket for the relaxation/meditation at the end of each class. Water is available.
What is Yin Yoga?...…. Yin Yoga is a slow-paced style of modern yoga with postures, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.
"yin yoga is an ideal form of yoga when getting back into Yoga after a break or illness, or for someone who wishes to work at their own pace" - Katherine
Timetable £6.50 per 1-hour session:
Tuesday
4.00pm Yin Yoga - works on both body and mind
5.30pm Yin Yoga - works on both body and mind
6.45pm Meditation - a longer guided meditation and relaxation
(ideal to combine with previous Yin Yoga class with a special rate of £10.00 for both 5.30 and 6.45 classes)
Wednesday
8.00pm Yoga for all abilities - works on both body and mind
(from 16th April start time will change to 7.30pm)
Thursday
2.30pm Hatha Yoga - incorporates some of the most popular styles of Yoga Flow and Postures.
Friday
10.30am Yin Yoga - works on both body and mind
book your space or email or phone
Spaces are limited to six people per class and are ideal for the beginner, intermediate or people returning to exercise after a break.
Payment is up-front for 6-classes and vouchers are valid for 2-months, payment via card, cheque or cash.
Back by popular demand...
Meditation at Seaton Wetlands and Nature Reserve.
Sadly these have all been cancelled due to Covid-19, but when it is possible for us to meet up again, the booking link will appear here.
Wellbeing Workshops
Throughout the year there will be various Wellbeing workshops and Talks held at Pebblemoon. These will be in collaboration with other local businesses and will concentrate on all aspects of wellbeing including, beauty, hair, supplements, natural products, clothing plus specific workshops on Fibromyalgia and Living with Cancer. These workshops and talks are free, but we would appreciate any donation for Axminster and Lyme Cancer Support.
Sadly all wellbeing workshops for the foreseeable have been cancelled. However, we will reschedule in Autumn for:
Face Yoga, Stress to Serenity and Sound Bath.
Psychic Fairs and Fetes
Mind, Body and Spirit Fair - Sunday 6th September 2020, 10.30-4.30 - The Gateway, Seaton, Devon.
If you want to book Katherine for a fair or event you are organising please email katherineindevon@gmail.com or ring 07834954993